As I’m sure you’re aware, kettlebells are hardly new to the fitness world. They have been used in Russia and Eastern Europe for over a hundred years, and some suggest they may have earlier roots that can be traced back to the ancient Greeks. It’s no wonder they’ve survived the ages: they are extremely versatile and effective for strength, size, endurance, explosive power, flexibility, balance and overall conditioning. No wonder that so many trainers are choosing to get certified as kettlebell instructors.

Continue reading about Agatsu Kettlebell Cert: An Inside Look