Seminars
Exciting news for those interested in optimal health and performance nutrition — Robb Wolf is coming to Toronto this March to spread the Paleo message as only Robb can!
Date: March 26, 2011
Time: 9am – 5pm
Place: Westin Harbour Castle (1 Harbour Square Toronto, Ontario)
Cost $195
Continue reading about Robb Wolf’s Paleo Solution in Toronto
Just as Erwan LeCorre predicted, I have mixed emotions about returning home. After spending five days at his MovNat Expansion course in West Virginia last week, I’m gratified to take a few rest days, heal my wounds and sleep in my own bed. Nevertheless, there’s another part of me that’s longing to be back at Sumersville Lake, with its unpredictable weather and rough terrain, facing more MovNat combo and course challenges. What an adventure.
Continue reading about MovNat Expansion Course: Physical Culture Reinvented
When I first heard about MovNat, I pictured myself running barefoot through the jungle, leaping from trees and swinging from vines. After all, MovNat founder Erwan Le Corre looks a bit like a short-haired version of Tarzan in his YouTube videos, as he skillfully moves through some stunning natural backdrops. His approach seemed refreshing and seemed to take the notion of functional fitness one step further. It seemed “right”.
Recent Comments