Schinoussa

Greg on September 29th, 2010

Whey protein powders are big business – just pick up any muscle or fitness magazine and look at the ads. Many believe that protein supplementation is necessary to achieve their goals, and will consume massive quantities of the stuff thinking they’ll end up looking like the models in the ads. With such persuasive marketing, it’s no wonder people get duped.

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Greg on July 2nd, 2010

From the ancient Greeks to the Japanese, sea vegetables have been eaten by the people of various cultures for thousands of years. And no small wonder, as they are one of the most mineral-rich foods around, containing all the minerals that are found in human blood. In fact, researchers claim that the chemical composition of the oceans are very similar to that of our own bodies. And sea vegetables absorb all of those nutrients, unlike land vegetables which are often grown in nutritionally-depleted soil in large commercial farms.

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