One-day Clinic
It’s been about 6 weeks since Steve Maxwell completed his two workshops in traditional club swinging at the StrengthBox. It was wonderful to work with Coach Maxwell, and on a personal level I got to know him quite well during his recent stay in Toronto. I have a feeling he will return!
“Explore your true nature”. It’s a tag-line that sums up the whole MovNat experience, and the participants at the latest Toronto clinic dove-in to their own MovNat explorations wholeheartedly. The StrengthBox proved to be a great indoor training environment, with its balance beams, climbing platform, logs, precision jump stands and other unique training tools [...]
Continue reading about MovNat: The One-Day Clinic Experience!
Exciting news for those interested in optimal health and performance nutrition — Robb Wolf is coming to Toronto this March to spread the Paleo message as only Robb can!
Date: March 26, 2011
Time: 9am – 5pm
Place: Westin Harbour Castle (1 Harbour Square Toronto, Ontario)
Cost $195
Continue reading about Robb Wolf’s Paleo Solution in Toronto
Back on September 11th and 12th of 2010, the StrengthBox gym in Toronto hosted two one-day MovNat clincs in natural movement. Led by MovNat founder Erwan LeCorre, the clinics covered the fundamentals of natural movement training, spending time on both philosophy and actual physical practice.
StrengthBox is pleased to announce 2 great opportunities to train first-hand with MovNat founder Erwan LeCorre!
Continue reading about Toronto MovNat Clinics: Erwan LeCorre
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