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	<title>Athletics by Nature&#187; commitment</title>
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		<title>Making the Fitness Commitment: StrengthBox</title>
		<link>http://gregcarver.com/blog/2010/making-the-fitness-commitment-strengthbox/</link>
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		<pubDate>Sun, 28 Feb 2010 06:01:48 +0000</pubDate>
		<dc:creator>Greg</dc:creator>
				<category><![CDATA[Experiences]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[StrengthBox]]></category>
		<category><![CDATA[training]]></category>
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		<description><![CDATA[Deciding to make changes in life is never an easy decision to make, and following through can be even harder. What holds people back from achieving their fitness goals? Is it lack of time  Perhaps it's bad exercise habits or a lack of motivation? Maybe, although many people have conquered these factors and still didn't get the results they were looking for. Often enough, the real limiting factor is the lack of a good support system. That's where StrengthBox comes in!  Located in East York, Toronto, StrengthBox gives clients all the tools necessary for success.]]></description>
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